Skin cancer prevention handbook

http://www.skincancer.org/prevention/graphics/handbook

How to spot skin cancer

http://www.skincancer.org/prevention/graphics/exam



Can having a base tan reduce further sun damage?

Myth: Since a base tan can prevent sunburn, does that mean I am reducing sun damage and skin aging by tanning?

Busted! 

Tanning is a sign the skin has already been injured.  Tanning is the body's attempt to prevent further harm by producing extra pigment.  UV light damages skin cell's DNA, which causes tanning, but also accelerates skin aging and increases skin cancer risk.  Never lay out to get a tan and NEVER go to tanning beds!  It only takes one damaged skin cell to start a skin cancer.

 

Below are some sunscreens that I recommend you keep on hand for yourself and for your kids.

 

        

Is my skin too far gone?

Myth:  I have already had years of sun damage, there is no reason to start protecting my skin now.

Busted!

This type of thinking is false!  It is never too late to start protecting your skin.  Sun damage is cumulative and the best time to start protecting it is now!  In a study from Australia(1), patients of all different ages who used SPF 15+ daily for 14 years, reduced their risk of melanoma by 50%.  Using sunscreen daily allows the skin a chance to use its own repair mechanisms.

Below are some sunscreens that I recommend you keep on hand for yourself and for your kids.

 

        

 

1. Green AC, Williams GM, Logan V, Strutton GM. Reduced melanoma after regular sunscreen use: randomized trial follow-up. Journ Clin Oncol 2011; 29(3):257-63. doi: 10.1200/JCO.2010.28.7078.